Thank you for subscribing to our newsletter! I hope
you enjoy it and pass it along to your friends.
This issue is about health, wealth
and happiness.
Since we call ourselves "cardyologists," I'd like to
share a few health tips. For
happiness, I have a few tips and stories
about marriage and kids. As soon as I figure out
the wealth part, I'll let you know. Until
then,
please enjoy...
Kelly Tompkins
Have a Blast and Be Healthy!
I hope you had a blast throughout
the Independence Day weekend!
4th of July and the entire summer is a great time for
family gatherings and cook-outs, so help
keep everyone
from getting sick by following these easy steps:
Always wash your hands with warm,
soapy water
(and sing a little song while you're at it) before
and
after handling food! (And after you use the
restroom
or touch anything gross.)
Keep raw meats cold (thaw in the
refrigerator)
and keep separate from ready-to-eat food!
Cook meats to the correct temperature
and use a
gauge to make sure!
After the meat is cooked, do NOT place
it back on
the same plate that had raw meat on it!
Keep it cool - refrigerate food promptly -
within
one hour on hot days!
Wealth?
Like I said, when I get the wealth thing
figured out,
I'll let you know. Until then, I do have a way that you
could
possibly make a couple bucks.
We have an affiliate program, so if you have a web
site and would like to add a link to ours, you might as
well sign up to become an affiliate. Then you can
choose a link or button to add to your site and when
someone clicks through from your site to ours and
places an order, I'll pay you commission!
How do you stay happily married to the same old
ball
& chain - year after year?
Well, we only have experience with 7 years, but we
are definitely happy - and there are many reasons
why.
One main thing is this communication. When
something bothers
us,
we say it. You can't do this with everyone,
but you
must do it with your spouse. If you don't, you'll hold
it in. And just like the food you eat - it will come
out
sooner or later.
If you hold it in, it builds and builds
pressure, then you add more "food" to it
because now
more little things are bothering you that normally
wouldn't. The pressure
builds and builds
more, until... KABLAM! Before you know it,
you're upset and saying things that aren't coming
out right.
Saying it in the first place, when you
can rationally talk about it or
(better yet) joke
about it, prevents this diarreah of words that
just
makes a mess.
Communication is the fiber of your
relationship -
it keeps it going.
Any of our greeting cards with a baby or a
baby's
butt is our daughter, Lexy. She is a 3-year-old
handfull, actually pretty good for her age.
What's one way we (try to) keep the peace in our
house?
It's all about choices. Really, if you give a kid
choices, it
makes
them think they have some control over the
situation. Of course you are the one with
control
over the choices - or at least that's the
way it's
supposed to work.
When we have a hard time getting Lexy to put her
clothes on, we may use one of these:
If telling her to get dressed doesn't work,
sometimes I pick two outfits and ask her
which
clothes she would like to put on. Then the issue
isn't if she's going to put clothes on, it's
which
ones. Often she forgets she didn't want to
put clothes on in the first place.
Sometimes we have to ask her who is
going to put her
clothes on - her or us. Then it's
who
is going to put them on, not
if she's going to put them on.
Lately I've reminded her that she can do
something nicely or she can do it with me
yelling - her choice.
Ty says with a smile, "You can put your
clothes on - or you
can put your clothes on with my foot in your
butt."
A month or so ago I was at the mall with Lexy and
she pulled me to one of those picture-taking booths.
She sat on the stool and said, "Mommy, is this
going
to take us someplace else?"
It looked like it could, if I didn't know better. Well, I
hope the few minutes reading this took you
someplace else, away from your
immediate worries and pressures.
Please use the "Forward e-mail" link below to pass
this along to your friends so
they can
have a short break also!